How to Make More Time For Yourself
During adult life, you may find yourself struggling to make more time to do the things you want. You likely have to juggle things like work and personal obligations. In addition, you may have other tasks such as working out, or you may be tirelessly searching for Baton Rouge houses for sale that you can click here to see for a big move. With so much going on in your life, it can be easy to feel overwhelmed and feel like you don’t have enough time. At the end of the day, most of us just want to have a little extra time for ourselves to unwind. Thankfully, there are some ways that you can retake control of your life and free up some time for yourself.
So how exactly can you squeeze in a little free time? Here are four tips on how to make more time for yourself.
Create a To-Do List
One of the first things you should do to make more time for yourself is to create a to-do list. A huge reason why we frequently run out of time for ourselves is because we frequently forget about tasks and then try to scurry to complete them at the last minute. When you make a to-do list, you don’t have to worry about this happening. A to-do list outlines everything that you need to get done that day, planning your day’s tasks out for you. Only when you are completely done with that list should you move on to other areas such as entertainment and free time. Knowing you’ve completed everything you need to do can also help you feel more relaxed after a busy day. Having a to-do list is great for those who need a little more organization in their life, as more organization often leads to more free time.
Schedule Your Time
Very similar to creating a to-do list is scheduling your time out every day. While a to-do list simply outlines what you need to get done on a specific day, actually scheduling your time allocates just about every hour of your day. When you schedule your time, you can ensure that you’re properly delegating your time to tasks based on their importance. In addition, you can easily tell whether or not you are behind schedule. However, if you decide to schedule your days out, just be sure that you leave plenty of time for yourself, as that is the end goal. You can add time to relax or do an activity into your schedule just so that you know it fits into your day, and having it written down can help hold you to it. Even though scheduling your time sounds like the perfect solution, it does have its drawbacks. Some people don’t like having every single second of their day planned, as some are more spontaneous. That being said, if you don’t know how to properly budget your time, then creating a schedule could be a great solution for you.
Learn How to Say No
A common reason why people find themselves having little to no free time is that they have an inability to say no. For example, you may be asked to hang out with a friend and want to avoid saying no to them. Many of us feel like yeah need to say yes to everything that people ask of us, which isn’t the case. Although you don’t want to anger or upset them, if you’re really strapped for time, you need to start saying no to some people’s plans. You can’t always be a people pleaser, as it will leave you exhausted and with little time. You need to learn how to say no to plans and activities, as you really do need some time to yourself and can’t be spending all of your time with friends and acquaintances. Ultimately, you can’t let other people control your life, so you need to think of your needs before agreeing to do things for others. Helping out and getting involved with others is great when you can, but sometimes you need to focus on yourself instead.
A more modern way to make more time for yourself is to take advantage of the Internet and online shopping. Going to the store and physically picking out items can take a lot of time, especially when it comes to grocery shopping or shopping for items like clothes. Not only do you have to search through the store for items that you want, but you also have to go through other time-consuming processes like traveling to the brick and mortar location and dealing with customer service. Thankfully, shopping online is much easier and less time-consuming. One can simply use platforms such as Amazon to shop for all their needs. In recent times, innovations have been forced by the COVID-19 pandemic, meaning that you can now even shop for groceries and food online as well. Completing your shopping digitally is much more time-efficient and will leave you with lots more free time.
Put Your Phone Away
Today, it can be hard to actually get some time to yourself. We might think we’re spending time alone, but we’re actually connected to our phones or computers. This makes it possible for people to contact you any minute of the day. Getting away from this can be difficult, and many people might not even realize they’re always talking to other people or scrolling social media when they’re supposed to be spending time alone. Devices can cause us to spend all our time talking to others, constantly reading news cycles, and comparing ourselves to others on social media, all of which can get overwhelming and frustrating. This can also take up a huge amount of time without you noticing it, so you can very easily waste what little free time you have on your devices. If you really want to make more time for yourself, stay away from your devices when you need some personal time.