If there’s another certainty in life apart from paying your taxes, it’s that deep-fried food has an amazing taste. It can, however, prove to be detrimental to your health if you eat deep-fried food a lot more frequently than you otherwise should.
It’s worth pointing out that deep-frying has been practiced for hundreds of years. The Ancient Greeks and Romans would deep fry their food using olive oil. But have you ever come across a device so convenient that you thanked the heavens that you live at a time when you can use said device?
For people who spend most of their time in the kitchen, that device has to be the electric air fryer. In truth, the air fryer is not really a fryer. It uses convection cookery to simulate the same frying process deep-fried food undergoes.
It uses a fan to move hot air over the food at quick speeds. This creates a crispy exterior layer on the food. The best part about it is that it can drastically reduce, or even eliminate the amount of oil used in frying. See more.
Below is a brief yet detailed list of a few more health benefits you can expect from cooking your food using an air fryer.
Benefits of Air Frying Your Food
Air Frying Your Food Will Reduce Your Risk of Disease
Frying your food in oil can result in the formation of acrylamide, which can cause cancer. There’s also the fact that foods high in fat are directly linked to a wide range of health conditions such as arthritis and diabetes.
You can cut down on the fat you consume thanks to the use of an air fryer, thus reducing the risks of illness.
Air Frying Is Much Safer as Compared to Deep Frying
With an air fryer, you won’t have pans full of boiling oil in the kitchen. This means there’ll be no chance of that oil accidentally pouring over you or someone else. With air frying, there’s also no chance of oil spilling or splashing when you insert the food into boiling oil.
Air Frying Helps Prevent Weight Gain
Well, there’s little surprise here. Without using the copious amount of oil you would use to deep fry your food, you’ll find yourself consuming much fewer calories. A low calorie intake can mean reduced or no weight gain at all from eating fried food.
However, bear in mind that air frying your food is not a solution for your health. Please ensure that your overall diet observes a nutritional balance.
Here’s an in-depth review of an amazing air fryer from one of the leading brands you’ll find in the market today.
The Cosori Smart WiFi Air Fryer
The design used to make this kitchen appliance is pretty sleek. It’s a tad bulky, but its body is made of a matte-black brushed plastic and has a simple design with a futuristic-looking touch-sensitive screen.
The controls on the touchscreen might look a bit complex at first, but once you understand the icons, you should be good to go. The interface has buttons for selecting temperature, cook time, and foods.
This Cosori air fryer is available in two sizes: 3.7 quarts and 5.8 quarts. The sizes affect how much food the air fryer can prepare at a single go (depending on the size of your household). At 5.8 quarts, the machine can prepare food for a maximum of about 6 people, while the 3.7 quarts can cook for 4 people at best.
Features of the Cosori Smart WiFi Air Fryer
It comes with a 2-part square basket where you put the food. It also comes with a cookbook that has 100 recipes from all categories such as desserts, meats, and veggies. It also has 10 preset recipes that you can select from the LED touchscreen highlighted above.
What makes this machine so appealing its ability to connect to the internet. This feature makes the machine a lot easier to use when you consider the fact that it can connect to an app and control the parameters from your phone.
There is, however, a model that’s almost identical to the Cosori Smart WiFi Air Fryer only that it has no WiFi connectivity features. It’s otherwise made from the same material, has the same look, and also performs the same way. The only difference is the internet connectivity.
Pros of the Cosori Smart WiFi Air Fryer
- The machine cooks food evenly so you won’t have to keep stirring or tossing your food.
- Has smart WiFi connectivity.
- Has 10 presets, as mentioned above, which make the air fryer really easy to use.
- It has a non-stick basket which not only makes for easy cleaning but also prevents food from sticking to the basket walls as compared to wire baskets.
- The basket is square in shape to allow space for more food to be cooked.
- Has a ‘keep warm’ option for helping your food stay warm before serving.
Cons of the Cosori Smart WiFi Air Fryer
- The basket could have been made from ceramic since ceramic won’t wear out as quickly.
- The screws on the basket release button can sometimes get loose.
The Cosori Smart Wifi Air Fryer Is Very Well Much Worth the Investment
Cooking can be a fun yet stressful experience so every chef wants to get as much help as they can in the kitchen, especially in regards to cooking appliances. From when you start prepping a meal to when you finally serve it on the table, there’s a variety of equipment that can provide commendable service.
One such piece of important equipment is the air fryer, moreso the Cosori Smart WiFi Air Fryer. This machine has been increasing in popularity over the past few years and it’s not hard to see why.
It is bulky, yes, but small enough to fit on your kitchen countertop. It is also very easy to set up and use, has a relatively fair price, and allows you to cook a myriad of meals. Just make sure you remember to consider the capacity before placing your order so it can fulfill the needs of your household.