CBD is becoming more and more popular, due to its amazingly positive effects on well-being, mental health, and physical health. You will need to be over the age of 18 to use this in most cases but you can check websites and shops to find this out. If you would like more detailed information about CBD, you can use trusted sources like Area 52.
What actually is CBD?
CBD is one of many cannabinoids in the cannabis plant, it is unlike THC (another cannabinoid) that gives you the ‘high feeling’ as it’s not a psychoactive compound. CBD is linked more closely with well-being than THC. If you haven’t tried out this now is the time to do it.
The way this thing works is by interacting with receptors in the central nervous system. Evidence indicates that taking CBD leads to a calm body and mind. We all have endocannabinoid receptors in our body that react after we take CBD, they will consequently help reduce inflammation. The endocannabinoid system is in charge of regulating sleep, our appetite, pain and our immune system.
How can you take CBD?
There are some different ways you can take CBD, the most common ones are by vape, gummies or oil. Some people also buy products that have CBD inside like moisturisers. There are benefits of each way and it will depend on what you’re looking for. If you want something easy to carry around in your pocket, you could go for vape or the oil, you will only need a few drops under your tongue or a few puffs to feel relaxed. For those who would like to use this thing at home, the moisturisers are perfect for reducing aches and pains. No matter what method you go for, you will very likely reap some positive benefits.
It is worth remembering a CBD vape could be ideal for those who are smoking and looking to quit. The vape will be the perfect alternative to a cigarette and make you feel relaxed at the same time. Using the vape and performing the same motion as you would with a cigarette can really help you fight the addiction and replace it with something without nicotine and tobacco.
What is the difference between taking CBD and smoking cannabis?
When you take CBD you will reap positive benefits but some people wonder if they are missing out on anything without the THC cannabinoid present? Usually, the only thing you will be missing out on is the feeling of being high and getting the munchies. THC has many of the same benefits as CBD but isn’t legal in the UK, however, in some countries you will find it legalised. One of the main advantages of THC that this doesn’t provide, is the power to help muscle spasticity and help reduce insomnia.
Reducing anxiety and helping with symptoms of depression
One of the main positive benefits many users report enjoying is the reduction of anxiety and depression after using CBD for a while. Both these mental health problems can make life difficult, and having something to help even in the slightest, will be useful. You can use your CBD on the go when you’re out of the house if you start to feel overwhelmed and anxious.
If you are someone that wakes up feeling depressed, using this can help to reduce negative feelings and make you feel more motivated to get out of bed in the morning. If you are thinking about taking antidepressants you should try CBD first and see if it works for you, if you’re using both at the same time you should probably consult a doctor.
Helps to improve your skin
Those who unfortunately suffer from acne will find taking this will improve their skin. It’s the anti-inflammatory properties that can be essential for clear skin and some people actually use it to treat skin issues like acne, eczema, and psoriasis. You could use the cream or oil for this and take it regularly to see improvements. It’s recommended to take before and after photographs so you can compare how well it has worked.
CBD can improve your heart health
Did you know this thing can even help with heart health? There needs to be more research on this topic but there is proof of a correlation between using CBD and heart health. Interestingly, your circulatory system will also reap the benefits of CBD, resulting in lower blood pressure. However, some have reported their blood pressure dropping very low after taking this regularly so make sure you check with a doctor before taking CBD if you already have particularly low blood pressure. Anything that can lower high blood pressure is a blessing as it can be very dangerous and hard to control.
If you have aches and pains, CBD could cure this
There is nothing worse than feeling achy after exercising or just generally having pains in your body. If you take a few drops after exercising you won’t be as achy the next day, but you should take the CBD straight after you’ve stopped exercising. For a sore back or any other aches and pains within the body, you can use this thing regularly, in any form to see anti-inflammatory improvements. It will also help with tension headaches and relieving migraines, when parts of the body get inflamed CBD will come to the rescue.
Negative side effects are also possible
There are so many positive effects it can have on well-being and health in general but it’s worth bearing in mind some people have reported a few negative effects as well. Sometimes it can be difficult to tell if the issues are coming from taking this or due to other reasons, for example, you might start feeling fatigued and blame it on the CBD. It may just be the fact you aren’t getting enough sleep or you have been working a lot lately.
Others have reported a dry mouth, diarrhea, reduced appetite, and feelings of drowsiness. If you start getting symptoms regularly, it might be worth stopping the CBD to test if it’s causing the problem. For those on other medications while they are also taking CBD, make sure you check with your doctor about mixing two types of medication. Although CBD isn’t directly classed as a medication it can have different effects when mixed with antidepressants for example.
So, overall there are so many positive benefits of taking CBD, and to experience some of these you can invest in a vape, oil, gummies or even a moisturiser. Try out a few and see what works best for you! You can order online or find CBD in many shops.