Photo: Getty Images

#26Habits

Is Ketosis easier the second time around?

Emma Guns decided to revisit the ketogenic diet, after it didn't work for her earlier in the year. One week in, has she fared any better?

Added on

By Emma Gunavardhana on

How was my second run at the ketogenic diet? Not bad, but in this update episode I tell you how a week of easing into ketosis has really been –both on and offline…

@emmaguns

Photo: Getty Images
Tagged in:
26 Habits
small change big difference
Podcast
Health

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