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The Pool's pick of today's top stories
When women work out, it’s often suggested that they want to “tone up”. But that’s not always the case, says Amy Abrahams
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A new fitness regime is making Jean Hannah Edelstein healthier – but not smaller
It can be hard to know what to say to someone with mental health problems, but stay away from all of these and you should be fine
Fitness is major social-media trend but 20 million British people are considered physically inactive. Daisy Buchanan considers the fitness gap
Marisa Bate on the internet's strange reaction to Lena Dunham working out
Put the idea that you have to be the perfect at sport out of your head and you’ll find a whole new world of possibilities, says Alexandra Heminsley
A study on the sex lives of “highly active men” has concluded that endurance training is bad for the male libido
One little figure tells photographer Catherine Lothian she’s severely obese, but she’s an exercise fanatic. Meet the woman challenging the BMI – and all its limiting stereotypes
Fit-shaming exists, says Eve Barlow. But you can find support on Instagram
Do you have the faintest idea what a healthy body looks like? Not according to a new report issued this week
Be inspired to get started on your resolutions early
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