Photo: Getty Images

#26Habits

What happens when you practise random acts of kindness for a week?

Starting by simply smiling more, Emma Guns has spent a week practising random acts of kindness, and was surprised at what she found out

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By Emma Gunavardhana on

There’s a common expression, "In a world where you can be anything, be kind," but after one week of random acts of kindness, frequent complimenting and lots of smiling, has the world reciprocated? In this update episode, I reveal how the habit I thought was the fluffiest has actually given me the most pause for thought of all of them…

@emmaguns

Photo: Getty Images
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small change big difference
26 Habits
Health

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