Photo: Unsplash


Can being kind make you happier?

What does kindness look like in the modern world, and can it be mutually beneficial? For her 21st habit, Emma Guns intends to find out

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By Emma Gunavardhana on

I’ve been asked, since the very beginning of #26habits, to spend two weeks doing "random acts of kindness". I keep putting this to the bottom of the list, because I don’t really know what this looks like (side note: cue existential crisis) and therefore wasn’t sure how to put it into action. I’ve decided on a three-pillar approach to start me off and see how I get on. Will the world be a better place, just from a kindly smile on my morning commute? Let’s find out…


Photo: Unsplash
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26 Habits
small change big difference

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