Play video

MIND

5 things busy people need in their handbag

Sanity-restoring rescues to carry with you on the go

Added on

By Elle Turner on

Sponsored by

Our bags can be a stressful place – heavy, full of old receipts, the kitchen sink and debris at the bottom that we don't need. But if we're savvier about what we choose to pack, we could use them to carry things that will help us take back control of our day. From a couple of minutes with a mindfulness app to a healthy snack, such as a PinkLady® apple, and DIY hand massages with your favourite hand cream, here are five things to carry with you for a quick pick-me-up wherever you go.

@ElleTurnerUK

Sign up

Love this? Sign up to receive our Today in 3 email, delivering the latest stories straight to your inbox every morning, plus all The Pool has to offer. You can manage your email subscription preferences at My Profile at any time

or
Tagged in:
mind
stress
Anxiety
Apple
Health

Tap below to add
the-pool.com to your homescreen

Close