WHAT TO EAT TONIGHT

Immune-boosting broccoli soup

Did someone say detox?

Posted

Added on

Did someone say detox?

Posted

  • Serves 2
  • Preparation time 5 minutes
  • Cooking time 15 minutes
  • 1 tsp rapeseed oil
  • 1 garlic clove, sliced
  • 1 tbsp fresh ginger, grated
  • 1 shallot, diced
  • 600ml water
  • Good pinch sea salt
  • 1 head broccoli, chopped
  • 100g peas
  • 1 big handful baby spinach
  • To garnish (optional)
  •  
  • Handful of sesame seeds, toasted
  • Handful of edamame beans
  1. Sauté the garlic, ginger, shallot and chilli in a little oil for five minutes until softened. Add the water and salt and bring to the boil.
  2. Add in the broccoli and peas and boil for two minutes, then turn the heat off and add in the spinach.
  3. Using a sticker blender or standard blender, blitz the soup together to your desired consistency. Serve immediately. Top with edamame and toasted sesame seeds, if you wish

Recipe courtesy of Detox Kitchen, which offers healthy meal deliveries fresh to your doorstep

Tagged in:
Soup
winter recipes

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