WHAT TO EAT TONIGHT

Parmesan chicken with vegetable sauce

A tasty traybake that works every time

Posted

Added on

A tasty traybake that works every time

Posted

  • Serves 2
  • Preparation time 10 minutes
  • Cooking time 25 minutes
  • 227g can chopped tomatoes
  • 1 tbsp pesto (we used Waitrose 1 Pesto Alla Genovese)
  • 4 baby courgettes, grated
  • 1 red pepper, thinly sliced
  • 2 chicken breast fillets, cut into thick strips
  • 40g Parmigiano Reggiano, grated
  • 2 tbsp wholemeal breadcrumbs
  • 1 tbsp chopped parsley
  1. Preheat the oven to 200°C/fan/190°C gas mark 6.
  2. Place the tomatoes and pesto in the base of a heatproof serving dish, and stir in the courgettes and pepper. Season and top with the chicken strips.
  3. Mix the Parmigiano Reggiano, breadcrumbs and parsley together, and sprinkle over the chicken.
  4. Roast for 25 minutes, or until golden and the chicken is cooked throughout with no pink meat.
Recipe and image courtesy of Waitrose.com
Tagged in:
Chicken and Turkey

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